I am leaving with the President of the Republic, Emmanuel Macron, in the presidential plane, heading to Abu Dhabi to celebrate New Year's Eve with the soldiers. Here we go. Just behind me is the Erbus A330 of the President of the Republic. We're going to get in and head to Abu Dhabi to celebrate the military's New Year's Eve. Indeed, there are many French soldiers deployed in that area and unfortunately, they are far from their families for the holidays. So, I hope they will be happy for Tibo and Shape to spend New Year's Eve with them. The idea is really to go and
meet them, to exchange with them and to see a little bit of their daily life on a French base abroad. And on Monday morning, we have a sports session with the military. We're going for a jog, we're going to do push-ups, it's going to be a great moment of sharing. Behind me is the honor pavilion. We are in Orlie. At this point in the video, I don't even know what we'll be allowed to film you. In any case, know that we will do our best to show you what goes on behind the scenes. Here we go. So why did I agree to make this video? To be clear, I was not paid. I was contacted by the Élysée Palace because I made a lot of videos with the military forces, the GGN, the RA, the army, the firefighters. So making this
video today is an opportunity for me to meet the military. They are here at the Abu Dhabi base, away from their families and also to meet more intimately with the President of the Republic, Emmanuel Macron. In this video, I'm not here to talk about politics or strategy, but about well-being, health and sport because it's a subject that is too rarely addressed in politics. You remember, a few weeks ago on TF1, I had the opportunity to ask the President of the Republic a question about sport and so this video allows me to ask you questions directly about physical fitness. Whatever your political opinion, sport is a
public health issue and it transcends all divisions. That's why I'm here today, to highlight it and talk about it. Marie, nice to meet you. So, what's your job here So, I work for the Paris airports. I am responsible for official receptions and protocols. When a head of state from another country arrives in France, he inevitably lands here. It can land here, it can land at Bourger, it depends. All right. And the delegations, the people who are with them, it's impressive. Especially the American delegations. There is a lot of security, there are a lot of planes arriving. When the head of state arrives, his arrival is organised with the embassy he
represents and the authorities of Horly. How are you, Jean-Philippe? Are you feeling well? The shape? GOOD. Can you explain how this is going to happen? So, you're going to be getting into the presidential 3330. It's an air force plane and we're going to take you to the United Emirates. So there are 300 soldiers waiting for us there. 900? 900 soldiers are waiting there. And so the president, it's the tradition of each year he goes to the troops to wake up with our soldiers. So, how do we get lacquered? I was told not to stay on the red carpet for very, very long. There's no problem. OK, that's fine. Alexandra, pleased to meet you. So what will your tasks be with us over the next 24-48 hours? So my job is to really take care
of the pure delegation, that is to say I will supervise the processions, what sequence you will be on, etc. My job basically is to take care of the whole delegation, no one, you will have a delegation of 22 people, not counting the technical delegation, which makes about forty people. But it's okay, you were involved in delegations in which other country, where I've been to many countries. I visit about sixty countries. So, you're waiting for the ministers and the president, how does the arrival work? Once we're told that the president has left the palace, we'll get on the plane and at that moment the president will arrive. Not to ride with the president.
No, you show up before the president. Of course, of course. I will do the opposite when I am president. No, I'm kidding, kidding, kidding, kidding. It's magnificent. Thank you for the opportunity. In any case, at what rate does he take this plane? Let's say once or twice a month. Amazing. Oh dear. It still does something, or it still does something even after 7 years. The chance to do this job 10:22 PM Hue Thank you very much. Very nice biceps. THANKS. Which way is it? Pardon? This way Great. 22 is 22, right? 22
Oh, that's great. So, there we are, we're seated on the plane. So the seats are magnificent. We have look at the small French flag embroidered on the seat. We are greeted with a small booklet about the trip of the President of the Republic to the United Arab Emirates. Inside, there is the entire schedule. I'll leave it as a surprise, I'm not telling you everything, I'm not revealing everything. Amazing. It's magnificent. There, we can see the president's convoy arriving. We don't know what car he's in, but he's in a car. So there, the president is greeting a prefect just below. The president takes the time to greet everyone How are you? Good evening, Mr. President.
Welcome to Merci. Good morning. How are you? The shape. And you? Welcome, then. Alright. Thank you so much. Thank you for the welcome. This is the president's office. Come and see. Gorgeous. That's all the work you have to do, that's it. Yeah, unfortunately on the way back. [laughs] There you go, that's the office over there. And do you manage to find time to sleep a little bit too? Finally, are the nights restful? No, but I hope you recover quickly. OK, very good. That's the key. Okay, afterwards I'll have lots of questions to ask you about sports and everything, but we'll take our time. We'll let you work on your
sport this morning with them. I'm with you. My pleasure. Sparring. Awesome. Thank you so much. What kind of thread is it? That's good, there's plenty to do. So these are ear candy. Compared to takeoff using Mach 1 gasoline. Ah, and to swallow. Yeah. So. Okay then, I'll go ahead because it's an opportunity for a cremation. It's been a long time since I've tasted a crema. Thank you so much. Oh no, training them would be a pleasure, of course. Few boxes require sparring, not for the box itself. Thank you so much. Happy birthday gift. I don't know, it's not a gift, but see you Monday morning because they're going to
pick up the guys, that's their objective. Alright, bye. OK everyone, it's 12:45 AM, let's go to bed. See you tomorrow in Abu Dhabi. I think I'm going to sleep right now, but I'm dead tired. In addition, we have a jet lag when we arrive. Close your eyes and I'll see you tomorrow. See you Hi. It's 6am. I already woke up earlier, what am I doing again? We arrive in Abu Dhabi in 1 hour and 13 minutes. I had trouble falling asleep because I was thinking about all the questions I was going to ask the president later and then, of course, with the
fatigue, it all came crashing down. And now, breakfast is about to arrive. This is the most important moment. I hope there will be enough protein in breakfast. We're going to analyze all of this. Lunch is arriving. It's like tea, if you will. Spinach, vegetables would tell you if I had some rap, knowing that airplane meals are not super balanced, deliberately loaded with calories, you have to steal calories.
Go very, very good. Enjoy your meal We hope you had a pleasant time. We want to stay here. So there it is, good, it just arrived. Are we leaving the room in the corner or not? Oh no, but I think there's one at the hotel Ah yeah, okay. Well done, well done. Have a good day. Welcome. Whoa! So we have an appointment in a salon right here and then we get the vehicles right after. Whoa! There is a reception area. I'm not welcomed like that everywhere every time.
So the president got off the plane, he was welcomed when he is in a foreign country, he is welcomed by a delegation including the French ambassador and the authorities of the country. That's incredible. It's incredible. So, they're going to the museum, right? Yes. And we're going straight to the base. Basically, that's it. OK. Okay then, let's head back to base. Thumbs up. Okay, so which one are we going to see? This scene is crazy. It's so hot, the sun is so big. I got some sun. Hello, nice to meet you.
How are you? GOOD. Hello, nice to meet you. Are you doing well? That's my assistant, Flaviant the cameraman. Good morning. Oh, I wanted the limousine. How are you? Aren't you too tired from the flight? I was actually able to get a little bit of sleep. 5th Super Leather Regiment. Good morning. OK, so over there is the review of the holes. They are already in place, sir. Yeah, obviously. Obviously, in good shape.
Well, I don't care that there's a big fan who told me I'm not leaving with a photo with Tibo. We'll gladly take the photo. With great pleasure. It's the rehearsals, then. That's it the rehearsal for the honor guard detachment. Do you have a gym here? Yes, we have one, but for today the gym is the place for the meal because the gym has been transformed, but we have our cardio room so if you want to use it there is no problem. There is a weight room and there is also a fitness center. It's an obstacle course. That's it. Yeah, it's even a little bit more than that. OK. You wanted to smash me, don't be so presumptuous, I'm Ludo for Chief Ludo, okay great, we'll be together here. So for the arrival until about the beginning
of the ceremony, we'll put your things in the room, then we'll go to the mess hall because it's noon, there's protein, carbohydrates, and then we'll take a little tour of the buildings, we'll go directly to the room, it will be over there come on, let's see room 111, it's over there at the back on the right with this hello, how are you? So these are our buildings, also in use. We have guys who are just here for 4 months who live at the back and we, the four ticks here, are guys we call permanent, so we are here for 3 years. It serves as our visiting area, we have showers there, and it's also where we store our belongings. I still managed to get through the hair. Okay, you want a shape? That's it, that's the right one.
Awesome. Wow, that's great. Great, perfect. That's the track you can see just to the right. The frame that you see at the very top is an asparagus. The staff come to jump, they come to go down. Yeah, and often a little bit of apprehension about it. That's it. Because the bar is quite far away and then we have group tracks. Work a little more on cohesion, longer tracks, therefore a little more endurance too. First time in the Emirates. I was in Dubai in 2019 with my girlfriend for 4 or 5 days. But this is the first time in this context and with the president in particular.
Drank coffee with the president. So, uh, what did we do? He's going to show us his office there on the plane. Ah yeah, it's not a myth. Whereas sometimes I had the impression of it being dismantled where he has his things with the papers. Yeah. No, no, we were there, we were there. It's great. Ah, that's Caesar, isn't it? That's what actually sets it apart from others. That's Caesar's gift. That'll bring one home. Oh, that's beautiful. In the garden. Yeah, in the garden. But what else is it
Hello. Good morning. Are you doing well? The shape is very good. Thank you so much. Delighted. Joseph. So Kevin, what's this tank then? So, this is the Leclerc tank, the French tank. A 56- ton armored vehicle, 1500 horsepower. The turret alone weighs 19.5 tons and can carry 22 shells. The advantage of this tank is that it is capable of firing while moving at 70 km/h and capable of hitting its target at approximately 3000 m. How many people can you fit inside? So, this is the pilot's station. You definitely can't be claustrophobic here And that's the biggest one. And how long might you be expected to stay here?
Several hours. Several hours here. Under surveillance. OK. And so you were saying about the other positions. The shooter who is positioned above. What kind of weapon do you have to shoot with that? So, we have the 120mm cannon right there, the big one there, the really big cannon. We also have a 12mm machine gun and we can also add a C62 light machine gun for everything anti-aircraft and infantry. And you sometimes do training in the desert here with what was created when Charles Leclarû in the 1990s. They will be brought in, you think, to be changed. In France, we have waste versions which are revalued. So new technologies, new screens, you keep the shell and you change the interest. That's right
. Some additional technologies to face new threats, notably drones which are evolving and covering technology, e.g. Exactly. My position as tank commander is located on the other side, the smaller position. OK. So there, let's just sit there. Yeah. So, we can look outside to see what's going on. And the mitrouse 17, it will go here. Previously, some cats had a charger. Now, everything is done automatically. For all technical maintenance, we have mechanics, but especially when we come to change a track, to do major repairs, they bring in crews to have hands-on experience and know how to do it.
Exactly. So when we drop a caterpillar track, we're on a 2.5 ton caterpillar, damn. So when she changed, I don't know, at three. We don't think enough about the mechanical aspect. The famous load I was talking about. Here we have a system, we have a kind of on- board code reader. The ob, it has a tack. We put the OBU in, it recognizes the type and it loads it into the technology barrier, it's incredible, we can put 22 in and then me at my station whether I'm a gunner or a tank commander, I choose the type of what I want, sorry. And then he's going to put it in my gun. That's impressive. So.
Whether it's arrows or explosives. We underestimate all the technology behind it. And it was invented when he was 30. It looks like he's going to take the thing off. Whoa! You like it, it's French. I wanted to wedge it in. Blue break! What type of mission are you required to carry out here in Bouhabie?
Overall, there are defense agreements between the Emirates and France. So we are here within the framework of these defense agreements, maintaining good relations also when needed. Well, France is there to support the troops. That's also why the president is coming, because there are very good relations between them and us. Defense agreements are at the level of ministers, the Minister of Defense, the President, and so on. These are things that are done between states. All right. Interesting, and it allows, well, you see, that the president can come with French troops on site, and that people like you can come and see us a little bit because we are far away
My girlfriend was angry with me because she could n't get me to leave France. Only the president can get you moving. G, we're counting on you because it's true that in the army, we have quite a few athletes. It's always a pleasure to see and share with passionate people and all that. Of course. Each time it's young people who are super motivated, super athletic, who take off and everything. Philippe, pleased to meet you. Delighted. So what is this vehicle then? So this is the infantry fighting vehicle. It is our armored vehicle that allows us to fight, transport troops as close as possible to the line. Its armament is a
25mm cannon and next to it we have a coaxial 762mm. The crew consists of three personnel: the vehicle commander, the vehicle driver, and the vehicle gunner. At the rear, there is the troop, so a group of 8 to 9 men. I see two large carabiners, in quotation marks. Yeah, we take them with us, we take them off when we're in combat, we have them in the back and if there's ever a need to do what we call a force maneuver, that is, to get a vehicle out because we can follow the Leclairs on everything that's a track. On the other hand, let's say that if we want to be projected, for example, in Europe and over long distances as far as Romania, well, in fact, that's ideal. And the range, we reach 700 km with
this, it complements and actually supports the Charles Leclerc and is quite recent. The first ones arrived in 2008, they were tested in all terrains, Afghanistan, Africa and so on. But I can suggest we get on it. There are three positions: the pilot's, the vehicle commander's, and the TV's. How long might you have to remain confined indoors? 24h 48h. Has this ever happened to you? How do we deal with the needs? I didn't go out to the back because this is my fight. Don't go out there because when you go on a mission you take something to eat and storage to put all your food and water inside.
OK protein bar. OK. Well, since I 'm a bit closed off, I think we're doing alright. [laughs] The reason I'm asking is, is there air conditioning inside or not? It has air conditioning, heating, a coffee machine, everything that is so ordinary in what we call a restaurant. Great. Hello, peace be upon you. How are you? It's been a year and a half. I've been doing this for 3 years. How many grams of protein are there? Actually, it's only in Arabic behind it. Okay, let's go. Enjoy your food. Chicken, rice, vegetables, water. It's magnificent. Enjoy your food. Sometimes you need to go for a jog around here.
So here we go. We're going to visit the weight room here in the regiment. Oh! It's a real room. This is so good. It's for the pecs, for the back, for the bed on the ground. 35 kg there we have 45 kg here it's good frankly there is everything you need record table lying down 130 kg 150 kg 140 kg oh we have a squat record of 200 kg there it's a super machine stardi you put like this and so you mime the climb of cordonne yeah it's him that you saw earlier. Ah yes, Tibo appears, the chief, Tibo in chief. Oh, you see, everything you wrote, the shape is good, the shape is good, well Tib, you got the military haircut, I don't know if it suits me, but listen, I did it, listen, it can create vocations just with a
YouTube video, young people who are all 13 years old who will watch videos, 10 years later you see them, sometimes it happens to me, people, it's thanks to you, I joined the army because they saw a YouTube video initially and they were a little lost, didn't know what to do, sometimes people do n't imagine that you can be a doctor in the army or a mechanic in Did you put on your uniform? Um, your costume is nice. The costume is pretty good. But yeah, it's kind of like I made an effort. It's fashionable to have slightly baggy jogging pants like that. To be honest with you, I've had to make about forty videos with law enforcement and it's a way
for me to spend time with them, to meet them quite simply. So here we go. We are heading towards the parade ground. Behind me, the entire structure is being set up to accommodate Emmanuel Macron's speech. There are a lot of important announcements that will be made, but what we're going to see is mainly what goes on behind the scenes. Come with me. The president's lectern is right here. The French flag. European flag. Earlier he said that the French flag is always closest to the president's shoulder, and then the European flag. All the military are right here, the media here, other media here and there are the tents for the region.
Ladies and gentlemen, officers, non-commissioned officers, petty officers, soldiers, sailors, airmen and civilian personnel, it is an honor for me to be among you on this Christmas Eve. Our thoughts are first and foremost with your brothers in arms who died this year while carrying out their mission. I want to express here the nation's profound gratitude for their sacrifice. My thoughts are also with our many injured again this year. These bruised bodies, these souls upon which the imprint of violence has been laid. These are trials that continue after the ordeal. And here too, the nation is present. I also want to take this opportunity to express my gratitude to all of you. Your involvement in the European Union's ASPDES operation
helps to maintain commercial traffic and to defend civilian ships transiting the Strait of Babel-Mandeb. That is why I decided to equip France with a new aircraft carrier. This project will directly benefit our economy and the 800 suppliers, 80% of whom are SMEs. Our ambition to continue to have the most effective army in Europe, its modernization in the coming years will illustrate the power of our nation to equip ourselves with the best equipment. But all of this would be nothing without the women and men who make up our armies. You, women and men committed to the homeland, ready for the ultimate sacrifice and ready to start all over again each day. That is our greatest strength. Long live
Franco-Emirati friendship. Long live the Republic. Long live France. The day of glory has arrived between us [declamation] of tyranny. The health tender [song] [declamation] raised the bloody tender raised. Do you hear [declamation] in our countryside these ferocious soldiers who come right into our arms to slaughter our sons and our companions. [declamation] citizens to the battalion marchon 15 [declamation] [song] to rev [declamation] of ocion so Jean-Philippe there we have a meeting at the refectory which is just behind for the famous Christmas Eve meal of the soldiers. No worries. It's
a gymnasium converted into a performance space. So this is truly a tradition every year, regardless of who the president is. Yes. You set us a nice table. We're going to be fine. Okay, that's great. Here we go. It's good. Alright, let's Okay guys, how's it going? What's your name You call me Dialo. So where are you from? I come from Imali. So how long have you been here 3 months. So I'm first class Azra and we've been here for 3 months.
How old are you then? I am 23 years old. Why did you want to become a soldier? Because I wanted to have a slightly different perspective on everything I was doing in my civilian life. What's your name? Zacos. So where are you from? In Senegal. What do you like about being in the army on a daily basis Team spirit and everything. Cohesion. Did you see that or what? And how old are you? I am 26 years old. Of course I'm not going to give another speech. I wanted to tell you in a much more informal way how happy I was to be by your side.
I'm going to hand the microphone to the head of the Elysée, the head of the city, who will give you the menu. So very happy to welcome you. The menu is very simple, but made with a lot of love. How was the menu chosen? I chose it myself, in relation to all the guests, but generally in relation to religions and so on. Yeah. Yeah, compared to people, compared to cooking, compared to all the things. OK. You were telling me that you've been preparing for this New Year's Eve for 6 months, it's 15 days of preparation, but before that, you have to go to the base to see
how things work: the generators, the ovens (so they're rented ovens), the studies (they're rental studies), and with part of the pridence teams, where we are, we're trying to cook for 900 to 970 soldiers. 970, how many tons of food does that represent? 400-450g [throat clearing] per person, we're at 4-5, a whole poultry and foie gras pâté with a little pistachio, the "faits des morts" (a type of sausage), then traditional smoked salmon accompanied by a cold cracker and a very good morel sauce. Is this the first time you've made the New Year's Eve meal? Oh no, no, no, so Mr.
President, since his election, so we must start the 8th or the 8th, and for me it's the 5th. I imagine the military are always happy with this meal. Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, it's their change from their usual. Yeah, then from our regions, some fruit from Reunion Island. We've covered the territories of France and the overseas territories so that everyone can recognize themselves in tonight's meal.
It's not done randomly, there's a little message behind it that everyone can relate to. Yeah. Ah, France is in the spotlight. Thank you, Chief. I am first class at Fonceau. I have 13 months of service. I am 20 years old. Question: 1 million euros. Why the army? What I also like is that there is a value of respect that you do n't find in other professions. It's always more interesting, and you get to travel too. Maybe when you compare yourself with your other friends who are 20 years old, you're talking about the same whole life.
No regrets. So what mission are you doing in Bou d'habi? There, we are both prostituted to intervene in a former operational military center, which will be cooperation with the Emiratis. Ah, well, it's time to go get the meal. Perfect. It's perfect. OK. Smoked salmon. So how old are you 21 years old. So you work at the Élysée Palace, is that right? Yes. OK. Great. My pleasure. Tac. It's for the colleague. You know, it looks like it's for me. Can I eat all the cheese? No. OK. Let's go, football match at the park.
The health of love to the health of the king [cheers] So now we move on to the main meal, the main course. So, chicken. Frankly, we have a very good piece of chicken with a little bit of uphinois gratin. They are Moris, apparently. I discovered that. It looks a bit like a truffle. Chicken tasting. Oh, super tender. We give the chicken a 10/10. How long have you been the head chef at the Élysée Palace? I'm about to start my 5th year. So, are you the one preparing all the meals for the president? We don't cook just for the President of the Republic and Mrs. Macron. We cook for all the people who work, including firefighters, gendarmes, and police officers, so how many people does that represent on a daily basis? That's about 6 covers per day.
OK. Yes, it's a big machine. What does the President of the Republic eat to stay in shape? Oh sorry, it's top secret. It's not a matter of top secret, but well, it's personal. You have to become president to know that. Exact. So now you know what you have to do. Perf. From the nation to the battle [song] we fight the enemies of the nation called me it is without quarter who named me called me it is his district that gave me ok guys there it is 9:44 PM. I just want to go to sleep. But we're holding on guys, there's still cheese, there's dessert. Are you tired? I'm tired because we don't have much air conditioning on the plane. And there you have it.
Let me sleep, I'm a passenger. How are you? Are you okay? Yeah, good. Last mission of the day, guys. Dedication. Let's go! Alright guys, I hope you're all doing well. It's 11pm, we've just finished the day. We ended up getting quite a few autographs and everything. It was so cool to be able to meet the military. We received lots of kind words. Absolutely fantastic. The meal was incredible. You know, for me, as soon as there's protein, as soon as there's chicken, I'm the happiest man alive. We're going to bed tomorrow. Big day, we're starting at 7am. We have a run with the president tomorrow morning. As I speak to you, the president is still going around to the tables to greet all the military personnel. He
really has a very, very fast pace. With that, I brush my teeth, I shower, I go to bed, see you tomorrow. Kisses. Hi everyone, I hope you're all doing well. 6:52 a.m., we have a meeting at 7 a.m. for the run with the president. I think we have about 5 km to cover together. A warm-up just before. see you later How are you? Are you doing well? How are you? Yeah, we can be quick on the warm-up, you see? Like, a bit of a knee lift. Yeah, a little knee, a bit of a little squat.
I will be at the head of the formation in order to show you a little bit of the route. Regarding the warm-up and muscle strengthening part, we will be accompanied by our influencer. Hello Tib. Are you feeling well? Thank you. The only rule when we go running together is to stay as close together as possible. That's good for you, Mr. President. Okay, let's go. We can gather together to do warm-up exercises, high knees, heel kicks. Oh dear. Come on, [laughs] no complaining please.
Okay, great ankles. So. Very good, with a smile. 7 a.m., it's okay on the other side, please. Come on, let's have a good time together. Okay, little heel on the butt for 15 seconds, easy. 1 2 3 Sorry, this is the video. The shape of the heel behind is the same for 10 seconds. Small jumping jack. Okay 1 2 3 4 1 2 3 because we're in the army, burp, go to the ground, stand up, 1, 10, bridge and we attack. Go 3 4 8 9 10 Go great, well done, you're doing well. Okay, I'll let someone else take over from behind me. Here we go.
7 in 8 at the top 9 at the top 10. Bravo! Start the core strengthening exercise. Go into position. When the president stops, we stop. Come on. How often do you exercise? It depends on the intensity of the rest of the activity. When I have a lot of activities, it's to do two to three per week with a coach, so you have my team. The basic element is the box. Either I do bag training and so on, but I do 1 to 1.5 hours at Carardau. So for example, what we did there, I have combos, I have a 3 x 20, so 20 minutes of bag work either in intervals or in endurance, 20 minutes of forfeit in a row
We're going to do a short series of commando push-ups. Okay 2 3 4 ti we stop that's it. Does that make you feel good? It externalizes, it empties. It happens every day. Having coaches forces you to do the thing. It's a matter of hygiene. So we think better, we work better and so on. In fact, we recover a lot after trips, a sports session, I'm sure that's the thing, of course, it clears things up, it resets everything a little bit, and three days later we are much more attentive before a long day when I do in Brussels, in the summits, in the offices, an endurance, endurance, yes, because it's been 9 years now, of course, yeah, yeah, of course, you have to
hold on in the long term, 4, we go up to 30 [laughs] 1 2 3 4 We continue. And so, we talked about sports and sleep. How well are you able to rest? Not really there yet, I don't need much sleep. How much time per night on average does that mean? 4-5 hours and that's enough for you to offer part of the reaction during the day. I slept for 4 hours and that's it. Then you need periods of rest and maybe to do microses sometimes, yeah. If you close your eyes, it starts all over again. Last one on 3 4 1 2 Gag.
Magnificent, isn't it? He has the presidential shape. He's in good shape. Well done everyone. Well done, sir! Well done! From a dietary perspective, what do you eat for breakfast? Because I made a video about you on what the president eats as a child, I did some research, it's complicated. It's going to be different here because we're with everyone. So when I'm in a friendly setting, we'll have coffee and croissants. At home, I'll have some yogurt, fruit, often almonds and walnuts so I don't get hungry, and of course. Eggs not necessarily in the morning. No. So, I can have some, it depends on the context. When I'm alone and I do it myself, I'm too lazy. Of course. Yes, OK, I understand. Of course. A lunch when you are at home
raw vegetables and then a platter, a healthy diet in most cases, a pleasurable meal. We hear about veal blanquette. OK, because we're talking about cordon bleu back then. Yeah, I love it too. OK. But the blanquette de veau is the pleasure meal, the cordon bleu. I love that too. [laughs] Well done. Great, it went well. Guaranteed to be fun, huh? It's good. Well, thank you anyway. Good luck for the rest of the day. THANKS. It was super cool that you were with us, we took the time to take photos yesterday and so on. They are extremely happy. I am very
proud that you are highlighting them because they are committed women and men who give a lot for the security of the country. It's wonderful to be able to show it to young people and to all those who follow you. Of course, it's not a job in fact, is a commitment. We are taking the ultimate risk, we are giving our all for the country. So that 's good. Of course. My pleasure. Cool. Come and take on a little challenge. Go eggs. Today when we talk about sport, it's not just about being physically beautiful, far from it. It's about having good health. That means being in good health, it means
being autonomous when you say mental health too. Young people are a huge thing. Many young people now, who are, in quotes, fleeing nightclubs and alcohol, are going to gyms because they see that they need that to feel good in their bodies. Let's have a coffee here. Yeah, we're going into trouble here with this rassant. So you don't want to eat too much of it because the body is a rack, unlike candy or stuff where sugar calls for sugar, very good, a balance. I've been doing this for 15 years now, so bravo, a ch, we try, listen, skimmed, no, that tells me something, I have such a bad memory, that's why I make YouTube videos, that's how I have proof that I [laughs] make the difference of the president where they told me
that you have a very good visual memory, ah, me, Jes, what is your advice for having a good visual memory, not remembering for example a landscape with everyone, that's great. People are flattered, there's more. Me, I'm like Chirac. Remind me of your first name, Emmanuel. No, first name, I knew the last name. Yeah, that's awesome. How do you write it? Here's your schedule for the day. Afterwards, I believe the president is doing dynamic demonstrations with the Leclerc. Ah, great.
What's next for you? We still have operations going on there. The boat is leaving again today, by the way. Provence is healing today. Hunting against illicit trafficking and other things. May our planes always fly. Yeah, always. I'm flying on the 24th. A significant mission for you. that we can say or else I'm high we'll cut the camera never physically seen a Caesar gun shot I'm told it was an impression Caesar gun I was told that you have the earth shaking give an idea in Afghanistan when the Caesars fire the ordinary one he was 50m from the truck it was and it unlocks a lot of situations that and you load here there tac do that the Ura here as it weighs the au buus 43 second
fa load at or all alone there you take it tac we can reach 42 km with perfect accuracy to 1m a radius of 50m it's a face of Yeah totally yeah don't go too far oh for obvious reasons that we don't fire you've already fired Do you fire in practice or for real? In practice yes, we have taken 200 shots on goal during this term and afterwards in France we train a little in the bands of man. Thank you very much anyway. No worries. You also do a combat sport, in addition to English. You're made of concrete, that's what you are. I break, we try to talk.
It's good. Yeah, for sure. Yeah. This is the moment of truth. 1 2 Super Ah damn, thank you very much. I tried. Hop. Great. Thank you so much. You need to get 17. Come on, you can do it. 2 4 Great, that works. 7 Come on, that's fine. [laughs] Well done, bravo, you're getting congested right away, huh Yes, thank you again, a beautiful one. Okay, that's fine. With great pleasure.
It's the reconnaissance, the reconnaissance of the shot, hence the cameras, binoculars and everything, and all the weather conditions that we're going to take with an anemometer that will give us the wind direction, the temperature, the wind temperature, the hypometry, everything we take the long-range shots, the wind, the rifling of the barrel. The cannon, for example, is rifled on the right. Hello.
Thank you very much for the welcome. No, thank you very much. I hope you enjoyed the workout. Yeah, it's really great that you're participating in all of this. There you go, it brings back lots of good memories. Thank you, see you next time. With pleasure. THANKS.