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okay I said I'd get up at 3 30 a.m just like Tristan and that's my secret to waking up at 3 30 a.m I just don't go to sleep this guy's actually awakened texting me I thought all YouTubers were Liars but he actually does wake up at 3am I guess now I'm gonna take a freezing cold shower and spread my ass cheeks in the direction of the morning sun I don't think there's gonna be a sun today though because it's winter maybe I'll just spread my ass cheeks you know how hard working this guy is he sent me a work-related text message at 3 30 a.m hardly hadn't gone to sleep yet still screaming at some 12 year old on the internet best believe I've picked him up though last time me too one day really drive
back let's get you more come on yes perfect one more to get into any of the video I just want to make it clear it's all angles he's not actually six or five yeah I'm actually seven eight so he is six five we just got a great workout in and now I'm here with Tristan in my [__] kitchen we're gonna make an epic meal I'm talking about a Savage Big Mac we've got some ground bison meat we got some bones we got some bison steaks we got chicken livers in the sink we got all this because Tristan's a Savage and he actually only eats what meat salt water that's [__] hardcore so I'm out here doing the show every Tuesday this motherfucker's living it so I'm gonna try and keep up with him today in the kitchen after trying to keep up with him
in the gym so let's make this Savage Big Mac happen right now you ready let's do it listen we're here to lift weights but if someone pulls up and they want a 1v1 on Russ ready to go bro I want to stay hydrated as well but I'm just saying someone wants to place a street fighter with you right now oh man ready head to gfuel.com pick yourself any flavor you like and get up to 30 off when you use the code epic at checkout keeps you focused keeps you energized keeps you hydrated go to gfuel.com check them out yourself let me know what your favorite flavors of G fuel are all right come over here tell Tristan what we got some bison steak over here we got some bone marrow we're going to extract the marrow make some bone marrow Big Mac sauce
bacon as in Tradition here we got our two buns we gotta disassemble extract and make our Big Mac bun you have to buy two because you got to cut them in half and you want to make sure that you get a good middle bun you can't cheat that guy do you understand there's a middle bun on a Big Mac I've never had a Big Mac in my life you never had one in your life would you need me and Tristan doing right now you guys want to co-op lay some bacon strips you can did you do that yes they those buns are so heavy the bag is a lie yeah the bag is alive I know you say you like your bacon crispy so we got the oven set to convect and the best way to cook bacon for Mass consumption purposes is the oven bro this guy Cooks more bacon than we do you
don't need to talk to them like that we're dealing with actually someone perhaps a bit more Savage than us today we're like oh look off the bacon and the liver and he's like where's the tongue where's the brain where's the heart I do liver all the time liver is the best because it makes you actually feel good and you feel it running through your veins I do heart tongue I'm still trying to find some testicles in Canada that's really difficult so if anybody out there any of you guys knows where I can find some balls please hit me up but I'll do organ Meats multiple times a week and then other than that it's just uh all meat salt water so we were gonna have a big ass Tomahawk this episode Tristan actually is sitting on a
fat ass 105 ounce Tomahawk biggest retail Tomahawk for sale so guys at home because it's not here close your eyes imagine the steak wrong [__] whatever you just imagined it's bigger than that but it was so big it didn't even thaw but that's not even a bad thing because I actually [__] love bison because everybody knows Big Mac comes with one sliced cheese since we're making a Larger than Life Big Mac we gotta make a custom cheese slice I know what I'm doing but do you know what you're doing you're hitting the Subscribe button even though it doesn't matter I still want you to do it because I have a mental illness I've unintentionally attached my happiness to the number located beneath the channel
that says subscribers subscribe yeah notifications on got experience making patties got a little bit of experience come over here make a nice Patty for us now don't manhandle the meat too much because then it won't be usable after don't eat my meal don't beat the meat exactly you got it and that's a great takeaway for you guys at home if you want to get on that level and be peeled like a cosmetic chemical treatment you're going to want to beat your meat never finished I'm three weeks straight beating my meat three times a day never ever finish it me and Tristan are gonna do a dopamine Detox After this we're gonna sit in the dark for 45 days well we're gonna come out of that Darkness the sunlight is
gonna hit us and we are going to nut what's so crazy about this is I literally followed this guy when he was a child and now I'm talking about his balls call the cops on me right now you didn't do it my boy oh yeah this is the grossest thing you can ever touch that looks [__] up nasty bad Primal Big Mac we got our strips of bacon all done just waiting to be prepared we got our bone marrow down here we've got our bison patties which are absolutely massive I think they're three pounds each then we've got some chicken livers and onions on top the Bison steaks here I had to cook it myself because you know we're just seasoning with literally just salt no Dairy no other [__] no spices or pepper I may have [__] Harley's pan up
a little bit and said it's fine so but I have no loyalty for that pan at all yeah [__] that pan all right here we got our bone marrow make bone marrow Mac sauce crevice gold right there so this is in the Epic Meal Time kitchen right now we're making this Savage Big Mac right here with organs and Big Mac bone sauce we got a ton of bacon on it we're going crazy but in a huge swerve we made a custom selection of food on the side because Tristan only eats meat and salt water and water he eats his water you're never gonna have a strong jawline by drinking water I'm gonna have to bring the calorie counter back for this episode it's just I'm just way too curious how many calories that Savage Big Mac is how
many grams of protein are in there I need to know I don't even know how I'm gonna bite this that's it we got this big ass Savage Big Mac with bison burger inside bacon bone marrow Big Mac sauce I'm [__] up today that's the truth this is a big [__] up right here you're just not really I just got steak and lover this whole adventure for me and it's just Wednesday for you Tuesday what day is it doesn't matter okay hey cheers I know you want some salt too 100 you want some salt bone marrow's so good it really is I literally could eat this all day having a great time right now eating this you know I don't always expect that like the chicken liver Big Mac sauce is going to be banger but it
is this is thick it's so good it's a British chef does it taste like a Big Mac big close enough for sure I'm moving so much [__] Big Mac chicken liver right now yeah this is good I'm gonna be eating this for a week we got the workout in went to the gym and had a killer back there and then we banged out an epic meal had a great time I'll tell you next time we eat 105 ounce Tomahawk two of them at the gym if someone came and they were like what's your favorite food tell her I'm gonna suck your dick I'd be like cereal I mean I'd be like uh I don't know you don't even look at this [__] right you go you don't even go into the supermarket you go to a man who
has a big knife and he cuts a piece off a creature gives it to you and then you go to your block of salt
